Tuesday, January 29, 2008

Rock On!

I so rocked all my exercise goals today! The elliptical machine keeps record of carbs burned, calories used, distance traveled, and target pace. I increased my stats in all areas! The biggest factor which probably affected all the others was the target pace. The elliptical machine has a little light that turns red when you hit your target pace for each resistance level. I've been able to work up to level four in the target zone but levels 5 through 10 I'm sadly in the green. Today I even hit the target zone (just for a second though) in level 10. That's huge for me! I'm starting to get into this exercising every day... at least something! Now if I could find my yoga mat to do some stretches. I may just have to buy a new one.

No comments: